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8 x PT-sessions (á 45 min)- exercise program- nutrition program- telephone assistance
4 x PT-sessions (á 45 min)- exercise program- nutrition program- telephone assistance
2 x PT-sessions (á 45 min)- exercise program- nutrition program- telephone assistance
1 x PT-session (á 45 min)- exercise program- nutrition program- telephone assistance
4 x small group training (a' 60 min)- exercise program- nutrition program- telephone assistance
1 x 45 min meeting which includes one of the following services- gym and technique guidance- nutrition coaching- workout with Personal Trainer
1 x 45 min skillbox use and techique guidance with Personal Trainer
- oxygen transport system- muscle condition- mobility- body composition- blood pressure
Body composition one time with Personal Trainer including analysis